The cucumber raita is made with yogurt. Bread products served at Zoës include a flatbread pita and a pocket pita. We learned from Zoës that Our flatbread pita is vegetarian; however our pocket pita … does contain L-cysteine…

Is Zoes pita bread dairy free?

These are gluten-free (sans pita bread), and come with a side Greek salad and rice pilaf. The only accommodation necessary to render it dairy-free is removing feta from the salad. I loved the tenderness and seasoning of the chicken. … Surprising me with how much I liked it was the rice pilaf.

Is Zoe's falafel gluten-free?

Our baked falafel carries about half the calories of traditional fried falafel. This vegan, high-fiber and gluten-free protein option can be found throughout the menu: Salads – Add baked falafel as a protein to any salad. … Fresh Sides – Add three baked falafel with Greek tzatziki and fresh dill as a side to any entrée.

Is the falafel at Zoes Kitchen vegan?

Mediterranean-style restaurant chain Zoës Kitchen has added a new vegan option to its menu. The chain, which has 250 outlets across 20 states, now offers a vegan-friendly baked falafel. … The falafel can be added to salad, pita, Mediterranean bowls, or eaten as a side.

Is Zoes Kitchen grilled potato salad vegan?

Things You Can Modify to Be Vegan But by all means, ask for your potato salad grilled! It’s awesome.

Does Zoes Kitchen have vegan?

The vegan options at Zoes Kitchen include Mediterranean favorites like falafel, pita, hummus, turmeric rice & fresh sauces. They also have a wide array of sides to complete your meal, most of which are also gluten free, including white beans, roasted veggies and potato side to name a few.

Does Zoes Kitchen make their own hummus?

Hummus is made on premises and is available with pita bread or in a salad plate along with Greek salad, cucumber raita sauce, olives, and pita bread. Classic deli offerings like tuna salad or turkey sandwiches on 7-grain bread are also popular. “Zoë had more of a sandwich lunch business,” Miles says.

Is Zoes Kitchen Healthy?

Zoe’s Kitchen is another growing fast food chain that specializes in Mediterranean cuisine. Zoe’s menu is founded on the idea that diets grounded in healthy fats, fish, and grains can help lower cholesterol, aid in weight loss, and also prevent diabetes and some forms of cancer.

What oil does Zoes Kitchen use?

Olive oil is used for most of the meals.

Is lemon herb tahini vegan?

A 5-minute, super versatile lemon herb tahini yogurt sauce. This can be used as a quick dip, dressing, or even sauce – made up of just five ingredients – for tons of uses! Plus, this dip is naturally gluten-free and can be made dairy-free and/or vegan!

Article first time published on

What is in Zoes Kitchen Falafel?

Baked Falafel Pita Falafel wrapped in a pita with Tzatziki, Skhug, tomato relish, cabbage, feta, and fresh dill. Vegan when ordered without Tzatziki and feta.

Is Zoes Kitchen lentil soup vegan?

Is Zoes Kitchen lentil soup vegan? Yes, the lentil soup is vegan!

Is Zoes Kitchen celiac friendly?

I did have to ding one star for that though. All in All very celiac friendly, though.

What is in Zoes harissa sauce?

Moroccan Harissa – zesty red pepper sauce with subtle notes of sweet tomato and Mediterranean spices.

What is in Zoes Kitchen hummus?

All of Zoës Kitchen hummus is made from scratch in the restaurant daily with only fresh ingredients, including chickpeas, tahini, virgin olive oil, fresh lemon juice and spices.

What kind of rice does Zoes Kitchen use?

She LOVED it. She said she could eat it every day for the rest of her days. Zoe’s cauliflower rice bowl is cauliflower rice (duh), cucumbers, Israeli schug, tzatziki, feta, and a protein.

Can you franchise a Zoes Kitchen?

Our company is built on a philosophy of a balanced lifestyle that includes spending time with family and friends over simple, tasty and freshly-prepared food. We are not currently franchising the Zoës concept but do expect to take that step in the future.

Is Zoes feta cheese pasteurized?

Menu Questions Our feta is pasteurized.

Is Zoes Kitchen Quick?

With over 250 locations across the United States, Zoës Kitchen isn’t hard to find, and it’s not a restaurant to miss. If you’re craving a quick, healthy meal, Zoës is the place to be. If you’re in need of a tasty vegetarian option while your friends eat McDonald’s, Zoës is the place to be.

Is Zoes Kitchen peanut free?

Menu items may contain eggs, fish, milk, peanuts, crustacean shellfish, soybeans, tree nuts and wheat. Since our kitchen operations involve shared preparation areas, we cannot guarantee you that any menu item will be allergen free. Please notify us if you have a food allergy or sensitivity when placing your order.

Is Zoes Kitchen expensive?

Zoes Kitchen prices are more expensive than fast food, but are competitive with rest of the fast casual industry. The restaurant mainly targets lunch-goers and it has a limited menu that is Greek-inspired.

What's healthy at Zoes Kitchen?

• new Harissa Salmon Pita (450 cal)
• new Quinoa Salad (320 cal)
• Cauliflower Rice Bowl with Harissa Salmon (470 cal)
• Chicken Kabobs (290 cal)

Is Zoe kitchen organic?

Compared to other restaurants, Zoe’s is a very traditional establishment with a limited menu that focuses primarily on Mediterranean food. … Zoe’s Kitchen avoids these by using organic beef and vegetables prepared naturally and fresh.

Is Zoes Kitchen Heart Healthy?

Zoes Kitchen offers Mediterranean-inspired fare that’s simultaneously tasty and heart healthy. Not only are they a good choice for most sized groups, but we always receive excellent feedback about their food.

Is Zoes Kitchen Whole30 approved?

Zoe’s is Whole30 Approved restaurant, meaning you can just go in and order a ready-to-go Whole30 compliant meal, no questions asked!

What is the best thing to get at Zoes Kitchen?

• Chicken Salad To Go. #1.
• Cauliflower Rice Bowl. #2.
• Chicken Orzo Soup. #3.
• Chocolate Cake. #4.
• Roasted Vegetables. #5.
• Rustic Lamb Pita. #6.
• Mediterranean Lentil Soup. #7.
• Chocolate Chip Cookie. #8.

What type of food is Zoes Kitchen?

U.S. Zoës Kitchen is a restaurant chain headquartered in Plano, Texas, United States that is a subsidiary of the Cava Group. Serving a menu of variety of chicken salad, pasta salad, pitas and grilled chicken sandwiches, the chain has grown to include over 200 locations across 17 states with plans to expand further.

Is Cava pita bread vegan?

Is the pita at CAVA vegan? Yes! The pita at CAVA is vegan. Feel free to load it up with falafel, hummus and veggies!

Is tahini vegan?

Once confined to the Middle East, tahini is gaining popularity worldwide—especially in vegan circles. Some brands of tahini use raw seeds, while others use darkly roasted sesame. … Tahini made from roasted seeds has a rich and smoky flavor.

Is Cava tzatziki vegan?

Cava: No. [VRG Note: Cava’s other menu offerings in this category: Tzatziki Sauce, Eggplant & Red Pepper Dip, and Crazy Feta contain dairy.] … Cava: The yogurt in our dips & spreads is manufactured using non-animal enzymes and cultures.

How many calories are in Zoe pita bread?

SidesCaloriesServing SizePita bread1601 servingPotato Salad2301 servingQuinoa1601 servingRoasted Vegetables1301 serving