Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).

Is Melissa a type of mint?

Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint. The herb is native to Europe, North Africa, and West Asia, but it’s grown around the world.

What are the benefits of Melissa tea?

• Flavor Profile. Lemon balm tea is frequently sold as Melissa tea. …
• Reduces Stress and Anxiety. …
• Improves Sleep. …
• Supports Brain Health. …
• Alleviates Digestive Problems. …
• Treats Infections. …
• Prevents Heart Disease. …
• Allergies.

Is lemon balm also known as Melissa?

Melissa officinalis L, also known as lemon balm, bee balm, honey balm,66 is a perennial herb. It is a member of the Lamiaceae (mint) family, and lemon balm (Melissa officinalis) belongs to a genus that includes 5 species of perennial herbs native to Europe, Central Asia, and Iran.

How do you use Melissa?

Melissa essential oil is a mild sedative in small doses and believed to calm anxiety. Place a drop in your palm, rub between your hands, cup over your nose and mouth and breathe slowly for up to 30 seconds or more. If possible, apply 1 drop over the infected area or massage on the foot reflex points.

What does Melissa smell like?

What does Melissa essential oil smell like? As for the scent, the oil has a lovely lemony smell, sometimes described as grassy. It is enjoyed for its sweet and calming aroma. It is in the Lamiaceae (mint) family.

What is Melissa Spice?

MelissaTribe:MentheaeGenus:Melissa L.SynonymsMutelia Gren. ex Mutel

Why is Melissa oil so expensive?

Melissa Oil growing and production The plant has a distinct fragrant lemon scent and taste. … The true oil high cost is justified due to its hard production, manual labor involved and of course, its unique benefits and uses. You need around 3.5 to 7.5 tons of its leaves to produce just 1 pound of essential oil.

What is dried Melissa?

Rodent Grocery Dried Melissa Melissa (Melissae officinalis) not only has a calming and relaxing effect on rodents, but also contains important minerals and trace elements. The Melisse comes from the Lip flower family and comes from Southern Europe. … Dried carefully so that your rodent can enjoy the best quality Melisse.

Is lemon balm bad for the liver?

Melissa officinalis may cause liver tissue damage and therefore, its consumption in high doses should be avoided.

Article first time published on

What is Melissa oil good for?

Melissa essential oil, also known as lemon balm oil, is used in traditional medicine to treat a number of health concerns, including insomnia, anxiety, migraines, hypertension, diabetes, herpes and dementia. This lemon-scented oil can be applied topically, taken internally or diffused at home.

Can you drink lemon balm tea?

Today, lemon balm is used in traditional medicine as both a sleep aid and digestive tonic. It can be consumed as tea, taken as a supplement or extract, or rubbed on the skin in balms and lotion. Lemon balm essential oil is also popular in aromatherapy, where it’s used to relieve stress and keep you calm.

How do you use yarrow for healing?

Once they are thoroughly dried, it is easy to strip the leaves and flowers off the stems. Both the dried leaves and the flowers can be consumed internally as a tea, preserved in tinctures, or infused into oils to make salves and creams. Yarrow tea has a sweet and mildly bitter, aromatic flavor.

How often should you drink lemon balm tea?

To make a lemon balm tea, brew 1.5 to 4.5 grams of leaves in 150 milliliters of hot water. This can be taken several times a day. The leaves can also be eaten, up to 10 grams a day. Check supplement formulations with your doctor to make sure the dosages are suitable for you.

What is Neroli used for?

Neroli oil emits a rich, floral scent, with citrusy overtones. It’s used as a base note in perfumes and scented products. Because of its soothing effect on mood, neroli oil is often used as an ingredient in body lotions and cosmetics. It can also be used in aromatherapy.

What is the most expensive essential oil?

Champaca Absolute Essential Oil Its powerful citrus and floral scent is much appreciated in India and parts of Asia where it’s also used as a perfume and as a powerful aphrodisiac. A very expensive one, since the price per ounce is a staggering $2,256, making it the most expensive essential oil in the world.

What exactly is an essential oil?

Essential oils are compounds extracted from plants. The oils capture the plant’s scent and flavor, or “essence.” Unique aromatic compounds give each essential oil its characteristic essence. Essential oils are obtained through distillation (via steam and/or water) or mechanical methods, such as cold pressing.

Is there a rose named Melissa?

Rosier MELISSA ® Saunelle. This rose bush with large flowers (25 to 30 petals), the colour pale yellow amber, will seduce you by its unique fragrance and lemongrass mélissée.

Is lemon balm good for thyroid?

Thyroid disease: Don’t use lemon balm. There is a concern that lemon balm may change thyroid function, reduce thyroid hormone levels, and interfere with thyroid hormone-replacement therapy.

Is frankincense poisonous?

Frankincense is natural, but like many other natural substances, it can be poisonous. Some people who have used frankincense extract have experienced: stomach pain. nausea.

What ingredients are in Melissa essential oil?

Melissa Essential Oil is comprised of approximately 60% aldehydes and 10% monoterpenols. Citral (geranial and neral) is the key aldehyde present within the oil and is primarily responsible for the oil’s beautiful, lemony aroma. There is also around 10% Citronellal present within the oil.

Is it safe to take lemon balm everyday?

When taken by mouth: Lemon balm is likely safe when consumed in amounts found in foods. Lemon balm supplements are possibly safe when used at a dose of up to 500 mg daily for up to 6 months. Side effects are generally mild and might include increased appetite, nausea, dizziness, and wheezing.

Does lemon balm tea make you sleepy?

Lemon balm tea People can find lemon balm in natural food stores as a sleep aid. Like valerian, it may not be effective every time. One study demonstrated that 80 participants with chronic stable angina supplemented with lemon leaf had reduced total sleep disturbance when researchers compared them with placebo.

Does lemon balm help you lose weight?

Lemon Balm Tea Benefits Weight Loss One such study found that an extract of this herb suppressed fat tissue growth in mice and killed fat cells.

Where is Melissa grown?

Melissa officinalis L. Lemon balm (Melissa officinalis) is a perennial herbaceous plant in the mint family and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized elsewhere. It grows to a maximum height of 1 m (3 ft 3 in).

What note is Melissa essential oil?

Our organic Melissa has a fresh, lemony, somewhat tart yet sweet, green-herbaceous aroma with subtle notes of mint and honey. Melissa officinalis is a perennial herb that is also known as Balm or Lemon Balm.

What is the most expensive doTERRA oil?

As one of our rarest and most expensive oils, Melissa has a wide range of benefits and uses. Melissa is used as a flavour in teas and ice cream as well as with some fish dishes.

Does lemon balm raise blood pressure?

Lemon balm may lower your blood pressure and therefore should be used with caution if you are taking medications with similar properties. It can also lower your blood sugar levels and people with diabetes should use lemon balm with care.

Is mullein extract good for your lungs?

Mullein has been used for thousands of years to treat respiratory conditions. It may be especially effective at relieving asthma, which causes your airway to swell and results in symptoms like coughing, wheezing, and shortness of breath ( 4 ).

What herbs damage the liver?

In fact, some common herbs could cause toxic liver disease. Watch out for supplements that contain aloe vera, black cohosh, cascara, chaparral, comfrey, ephedra, or kava.

Can you take Melissa oil orally?

oz. of liquid and drink. * You can also take Melissa essential oil internally by putting Melissa oil into a veggie capsule and ingesting it like a dietary supplement. … For optimal relaxation, apply Melissa oil topically or put a few drops of Melissa oil into a diffuser.